WHEN DID YOU LAST FEEL REALLY WELL?
If you are experiencing digestive issues, low energy, weight concerns, hormonal imbalances, sleep problems, mood swings, brain fog, aches and pains, skin problems, or generally not feeling your best ......it's time to explore Nutritional Therapy, ensuring optimum nutrition for optimal health!
"Let food be thy medicine, and medicine be thy food"
Hippocrates
Testimonials
I thought I was seeing Liz to lose a few kg's, but little did I understand what Nutritional Therapy was all about. Yes, I lost a few kg's, but more importantly, I gained more energy, stopped having headaches, improved my mood and no longer needed my antacids after those spicy Durban curries. It's been a life changer for me!
Anonymous
Why did I wait so long?! I was skeptical, especially since I've been buying supplements for a while and nothing has helped my aches and pains. Learning about inflammation and what foods trigger an inflammatory response in my body definitely made me think twice how food impacts my health. I'm off my anti-inflammatory medications now!
Anonymous
I'm so happy I have Liz helping me through my mid 40's. I've been dreading these years as I've seen many of my girlfriends struggle through perimenopause with poor sleep, brain fog, moodiness, tearful moments and weight gain. Liz understands what my body needs and having the right supplements during this time is helping ease my journey.